Curating Self-Care, Confidence & a Luxe Life for Women Who Do It All

Tips for better sleep at night
The Wellness Files

Tips for Better Sleep at Night: Part of a Healthy Lifestyle

Okay, so let’s talk about that four-letter word…. No, I’m not talking about love lol. R- E- S- T! Sleep to be specific. We as millennials are so ambitious and such go getters, which is wonderful, but we don’t get enough rest. Between the students in school and the entrepreneurs starting businesses, regardless of how …

Docs from the Doc

3 Tips for Taking Care of a Parent After Outpatient Surgery

Okay, so I took my mother to have hip replacement surgery, an outpatient procedure, and picked her up. Outpatient surgery, also known as ambulatory surgery is surgery that doesn’t require an overnight hospital stay. It hasn’t been one full day yet, and she is already being her normal crazy, silly self and scaring me every …

black home area rug
The HER Files

When Should I Buy a Home: What I Learned While Trying to Buy a House During the Pandemic

Okay, so I thought I was going to buy a house during the pandemic… things didn’t go quite as planned. With everything stemming from the current pandemic, especially in the early phases when it was still new and presented a larger, more widespread fear of the unknown (which I still struggle with by the way), …

Docs from the Doc

Will I Get a Job After Pharmacy School: How I Landed My First Job as a Pharmacist

Will I get a job right after pharmacy school? How long will it take to get a job after pharmacy school? I know there are considerations to be made when applying for jobs. Considerations such as the field you’d like to work in, work environment, potential for growth in a company, weekend and holiday work …